Who We Are
Integrated Training & Development Solutions
FLE Training Solutions helps organizations unlock their team's full potential while bridging the gap between career success and personal well-being. We provide professional development training designed to enhance organizational performance and workforce effectiveness. Through virtual and in-person workshops, we equip organizations with practical strategies that strengthen resilience, improve communication, and support healthy work-life balance. Training programs can be supplemented by confidential coaching services for individuals navigating personal and family life challenges that impact performance, stress, or burnout.
Our services support professionals, leaders, and teams across government and corporate environments, including individuals balancing professional responsibilities with family and life demands.
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Equip your team to adapt, manage stress, and maintain high performance.
Build stronger collaboration and conflict-resolution skills.
Resilience training
Leadership & Communication Coaching
Practical strategies to support personal well-being and work-life balance.
Interactive experiences and one-on-one guidance designed to meet your organization’s goals.
What We Offer
Custom Workshops & Professional Coaching
Family Life Educational Programs (Parenting & Marriage)
Client Stories
Brandon Bastian
“Dollnita gave an insightful and engaging presentation at the Virginia Mediation Network conference, sharing wonderful tips and approaches to coparenting education and coaching. I very much appreciate her wisdom and approach!”
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Lt. Colonel Matthew Wilkerson
“I really appreciate Ms. Winston coming in today sharing her experience and knowledge that we can apply in our day-to-day lives. She shared resources that we can use to balance our family. I’m looking forward to the results that will come from this course to make us better.”
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Maurice Roy
“Mrs. Winston's stellar presentation was extremely captivating, informative and impactful. She provided a well-round perspective of healthy parenting tools for effective communication. In addition, she provided methods for cultivating and sustaining healthy relationships between parents and children!”
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How We Deliver
Virtual Instructor-Led Training
On-Site / In-Person Workshops
Online Programs & Learning Modules
Individual and Group Professional Coaching
What Clients Are Saying
